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Victoria
Australia

Believers in traditional food preparation, ecological farming, trade without money and living a waste-free lifestyle. | We are all about thoughtful consumerism.

We produce organic, waste-free, vegetables, fruits, flowers, pastured eggs and raw milk and provide our produce directly to people and restaurants. No middle-man.

We forage wild foods, hunt wild game and hand-milk our cow.

We make long-ferment sourdough bread, raw dairy products, natural wine, pickles and preserves.

We run workshops and dinners, consult and speak about real food, traditional ecological food-raising and pre-industrial food preparation.

We love living like this and we couldn’t imagine it any other way.

Blog summaries

Easiest cake in the world! Simple red bean cake.

grownandgathered


Simple red bean cake

This cake is a creation from the road, inspired by having few ingredients and minimal equipment. So it's really easy. Literally you just mix ingredients together and bake! It's also great for kids lunch boxes and is dairy-free, gluten-free, and refined-sugar-free. It's a winner.

We have been on the road for a little over a month now, and it's inspiring us in a whole new way. Just being inspired by the food we find, that's local and what we have at any given time, is making us create things we wouldn't normally at home. We made this cake while we were staying in this little cabin in the bush, just before we hit the road again - so we could have an on-road snack! To be honest, I wasn't 100% sure if it would work seeing as we had so few ingredients, we didn't even have a baking tin, and we were working with a wood-fired oven, with no temperature gauge, but surprisingly, we came up with a pretty fool-proof and delicious cake.
 


To be honest, I wasn't sure whether to call it a cake, pudding, or brownie (and I'm still feeling conflicted ha). In essence it's a little bit like a pudding in flavour and texture - but a little more cake-like as an experience! 

We used red beans (adzuki beans), which makes a very specific flavour. We also recipe tested it with black beans, which worked just as well, it just had a slightly different flavour and was a much darker coloured cake. We have had it hot and cold and have put it in our nieces and nephews lunch boxes, and it's been a winner all round. Let us know your favourite version!

Click here to read the full post and get the recipe.
 

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